Our Team

Dennis Armstrong

Owner and founder of Koo Wee Rup Gym and Fitness Centre, Dennis has been a Personal Trainer for over 30 years.

He ran his first marathon at 51 years young and has completed over 100 triathlons.

He’s had experience in footy and cricket coaching and training marathon runners.

He loves spending time at his gym, looking after every single one of his members as they are all a part of one big family.